Wednesday, November 18th, 2009
Self Myofacial Release Seminar at Re-Active Gym, February 27th and 28th. Start the New Year out with a more efficient body.
Filed under: Uncategorized | |
Tags: crossfit, foam, gym, pleasanton, point, reactive, rehab, roll, rolling, SMR, soft, tissue, trigger No Comments »
Thursday, November 12th, 2009
Re-Active Gym moves to it’s third and largest facility after starting in Paul’s garage
Filed under: Uncategorized | |
Tags: crossfit, fit, fitness, gym, personal, pleasanton, reactive, trainer, training 1 Comment »
Saturday, August 29th, 2009
Paul squats with bands and swings the 2.5 pood kettlebell
Filed under: Uncategorized | |
Tags: bands, crossfit, dublin, elitefts, fat, fitess, gym, harry monster, harry selkow, heavy, kettlebell, livermore, lose, loss, personal, pleasanton, pood, re-active, reactive, san ramon, trainer, training No Comments »
Thursday, August 27th, 2009
Hairy is reincarnated as Napoleon for the Amador High School Basketball Workout
Filed under: Uncategorized | |
Tags: amador, basketball, coach, coaching, crossfit, dublin, exercise, fall, fitness, foothill, gym, high school, hoops, lifting, livermore, pesonal, pleasanton, re-active, reactive, san ramon, trainer, training, weight No Comments »
Wednesday, August 26th, 2009
Filed under: Uncategorized | |
Tags: assessment, crossfit, dublin, fire, fitness, fremont, gym, livermore, pleasanton, police, re-active, reactive, san ramon, workout No Comments »
Monday, August 24th, 2009
Healthy entertainment food, running, rowing, deload, and chocolate chip cookies are all part of a Harry Monster Weekend
Filed under: Uncategorized | |
Tags: Concept 2 rower, crossfit, fit, fitness, gym, personal trainer, personal training, push-ups, reactive, row, rowing, running. run, uphill No Comments »
Wednesday, July 1st, 2009
How to get your TV addicted, Game addicted, Computer addicted child exercising and healthy.
Filed under: Uncategorized | |
Tags: addict, alternatives, burpees, chil, children, coaching, computer, computer addict, computer games, crossfit, fintess, game, game addict, gym, health, health club, kid, kids, kids fitness, media, re-active, reactive, trianing, tv, tv addict, video games, workout, youth, youth fitness No Comments »
Saturday, June 27th, 2009
Coach Selkow Strength and Conditioning Coach of the 2008 President’s Cup Champion Arizona Sundogs of the CHL
Filed under: Uncategorized | |
Tags: arizona, chl, coach, coaching, conditioning, crossfit, fit, fitness, gym, harry selkow, hockey, personal training, pleasanton, pleasanton hockey, pleasanton hockey coach, president's cup, re-active, re-active gym, reactive, reactive gym, strength, strength and conditioning, sundogs, team coaching, team training, workout 1 Comment »
Thursday, June 4th, 2009
CrossFit Pleasnton Blog moved to its own domain www.CrossFitPleasanton.com Re-Active Blog was started.
Filed under: News | |
Tags: coaching, coaching pleasanton, crossfit, crossfit blog, crossfit pleasanton, crossfit pleasanton blog, re-active blog, re-active gym, reactive, reactive blog, reactive gym No Comments »
