Friday, March 5th, 2010
Love working out at Re-Active Gym? Telling us is great…but tell these guys instead!
Vote Re-Active Gym/CrossFit Pleasanton for Best Personal Trainer, Fitness Center, and Butt Kicking Workout.
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Tags: crossfit, fitness, gym, pleasanton, trainer, training No Comments »
Thursday, December 24th, 2009
Santa puts on crucial size in the off season at Re-Active gym
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Tags: crossfit, fitness, gym, holiday, pleasanton, santa, trainer, training No Comments »
Wednesday, November 18th, 2009
Self Myofacial Release Seminar at Re-Active Gym, February 27th and 28th. Start the New Year out with a more efficient body.
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Tags: crossfit, foam, gym, pleasanton, point, reactive, rehab, roll, rolling, SMR, soft, tissue, trigger No Comments »
Thursday, November 12th, 2009
Re-Active Gym moves to it’s third and largest facility after starting in Paul’s garage
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Tags: crossfit, fit, fitness, gym, personal, pleasanton, reactive, trainer, training 1 Comment »
Tuesday, September 1st, 2009
Paul & Skeeter do squats for the daily workout
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Tags: bands, corpsman, crossfit, dublin, fitness, gym, livermore, marines, personal, pleasanton, san ramon, squats, trainer, training, workout No Comments »
Saturday, August 29th, 2009
Paul squats with bands and swings the 2.5 pood kettlebell
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Tags: bands, crossfit, dublin, elitefts, fat, fitess, gym, harry monster, harry selkow, heavy, kettlebell, livermore, lose, loss, personal, pleasanton, pood, re-active, reactive, san ramon, trainer, training No Comments »
Thursday, August 27th, 2009
Hairy is reincarnated as Napoleon for the Amador High School Basketball Workout
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Tags: amador, basketball, coach, coaching, crossfit, dublin, exercise, fall, fitness, foothill, gym, high school, hoops, lifting, livermore, pesonal, pleasanton, re-active, reactive, san ramon, trainer, training, weight No Comments »
Wednesday, August 26th, 2009
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Tags: assessment, crossfit, dublin, fire, fitness, fremont, gym, livermore, pleasanton, police, re-active, reactive, san ramon, workout No Comments »
Monday, August 24th, 2009
Healthy entertainment food, running, rowing, deload, and chocolate chip cookies are all part of a Harry Monster Weekend
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Tags: Concept 2 rower, crossfit, fit, fitness, gym, personal trainer, personal training, push-ups, reactive, row, rowing, running. run, uphill No Comments »
Tuesday, August 18th, 2009
Paul is stalked by the FBI, Hulk says Amen to Socrates, and CJ starts turning into another Harry Monster.
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Tags: berardi, bfl, body for life, body transformation, change, coaching, crossfit, dublin, fat loss, fitness, gain muscle, gym, harry selkow, john berardi, livermore, lose fat, paul southern, personal training, pleasanton, precision nutrition, san ramon, trainer, transformation 2 Comments »